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Categories
Sourdough Term

What is Instantmehl?

Instantmehl, or instant flour, is a special type of flour commonly used in Germany. It is characterized by its fine, doppelgriffig (double-grained) texture.

This unique property makes it ideal for various culinary applications.

Properties of Instantmehl Flour

  • Instantmehl (instant flour) is a specialized German flour with a fine, double-grained texture.
  • It absorbs liquids more gradually and consistently than standard wheat flour like Type 405.

Key Properties for Instantmehl

  • Medium-coarse particle size (between flour and semolina), enabling slower but more even liquid absorption.
  • Requires approximately 10% more liquid in recipes.
  • Excellent for thickening sauces and soups without forming lumps.
  • Ideal for baking strudels, fruit cakes, dumplings, and spaetzle.

Instantmehl Benefits in Baking

  • Contributes lightness and fluffiness to baked goods such as cakes and waffles.
  • Made from premium wheat varieties with higher starch content.
  • Improves texture and consistency across various dishes.
  • Can be incorporated in small amounts when baking sourdough bread.

Instantmehl vs. Other Flours:

  • Instantmehl vs. Cake Flour – Both are finely milled and low in protein, but Instantmehl is specially processed to mix instantly.
  • Instantmehl vs. All-Purpose Flour – Instantmehl is softer and does not require pre-mixing or sifting.
  • Instantmehl vs. Cornstarch – While both help thicken sauces, Instantmehl contains wheat, whereas cornstarch is gluten-free.

SourdoughTip for What is Instantmehl:

If you're baking or cooking and don’t have Instantmehl, a good substitute is cake flour or all-purpose flour sifted multiple times for a finer texture. I have used small amounts (about 20%) of Instantmehl in sourdough bread baking with good results.

EDEKA Instant Flour has a Nutri-Score of A, indicating excellent nutritional quality.
To learn more about the nutritional value of this vesitile flour, visit:

Open Food Facts

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